Benefits of Aruvatham Kuruvai Rice
- Aruvatham Kuruvai rice include its ability to improve heart health.
- Aruvatham Kuruvai rice stimulate growth and repair throughout the body.
- Slow the signs of Aging, protects against chronic diseases.
- Aruvatham Kuruvai rice prevents the onset of diabetes.
- Optimizes the digestion process.
- Strengthens your bones and your immune system.
Sow the rice in water for 30 mins. Add 3 to 4 part of water for 1 part of rice. Pressure cooker it for 5 whistle and the rice is ready to be served.
Aruvatham Kuruavi Rice, a Reddish traditional milled rice. This rice is unpolished and hence it makes you fell fill quickly and end up eating less and hence good for weight management and increase good cholesterol etc. This Rice is grown in Tamilnadu and has attained huge popularity for it’s medicinal benefits. The is a short duration native rice variety and cultivation duration is 60 to 75 days.