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Sorghum is rich in a variety of nutrients, including B vitamins, which play an essential role in metabolism, neural development, and skin and hair health.

It’s also a rich source of magnesium, a mineral that’s important for bone formation, heart health, and over 600 biochemical reactions in your body, such as energy production and protein metabolism. Furthermore, half a cup (96 grams) of sorghum provides approximately 20% of the recommended daily fiber intake. A diet rich in fiber promotes gut health, stabilizes your blood sugar levels, and aids weight management.

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Sorghum is rich in a variety of nutrients, including B vitamins, which play an essential role in metabolism, neural development, and skin and hair health.

It’s also a rich source of magnesium, a mineral that’s important for bone formation, heart health, and over 600 biochemical reactions in your body, such as energy production and protein metabolism. Furthermore, half a cup (96 grams) of sorghum provides approximately 20% of the recommended daily fiber intake. A diet rich in fiber promotes gut health, stabilizes your blood sugar levels, and aids weight management.

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Weight 500 kg

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Cholam-Sorgum
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