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Sago is high in calories because it is basically made of starch. The starches are complex carbs that contain multiple connected glucose molecules, which are used by the body to produce energy. This food product is not very nutritious but is carb-dense. It contains a small amount of protein and vitamins. So you must be careful with your portion size, especially when you are trying to shed kilos. The best thing about sabudana is that it is gluten-free and can be an excellent substitute for wheat-based flour and grains and for people suffering from celiac disease.

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Description

Sago is high in calories because it is basically made of starch. The starches are complex carbs that contain multiple connected glucose molecules, which are used by the body to produce energy. This food product is not very nutritious but is carb-dense. It contains a small amount of protein and vitamins. So you must be careful with your portion size, especially when you are trying to shed kilos. The best thing about sabudana is that it is gluten-free and can be an excellent substitute for wheat-based flour and grains and for people suffering from celiac disease.

 

·      ​Helps in weight gain
·      Good for the growth of the baby
·      Improve digestion
·      ​Reduce damage caused by free molecules
·      Help strengthen bones
·      Reduce the risk of heart disease

Additional information

Weight 250 kg

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Javvarisi-Sabudana
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