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Nutmeg is a popular spice made from the seeds of Myristica fragrans, a tropical evergreen tree native to Indonesia. It can be found in whole-seed form but is most often sold as a ground spice.It has a warm, slightly nutty flavor and is often used in desserts and curries, as well as drinks like mulled wine and chai tea

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Nutmeg is a popular spice made from the seeds of Myristica fragrans, a tropical evergreen tree native to Indonesia. It can be found in whole-seed form but is most often sold as a ground spice.It has a warm, slightly nutty flavor and is often used in desserts and curries, as well as drinks like mulled wine and chai tea.Although it’s more commonly used for its flavor than its health benefits, nutmeg contains an impressive array of powerful compounds that may help prevent disease and promote your overall health.

Nutmeg is rich in antioxidants, including phenolic compounds, essential oils, and plant pigments, all of which help prevent cellular damage and may protect against chronic diseases.

Nutmeg may reduce inflammation by inhibiting certain inflammatory enzymes. More research is needed to investigate its potential effects in humans.

Enhance sex drive and performance.

Nutmeg has antibacterial effects against potentially harmful bacteria, including E. coli and Streptococcus mutans.

benefit heart health

boost mood

improve blood sugar control

Nutmeg has a warm, sweet flavor that pairs well with many different sweet and savory foods.

Additional information

Weight 50 kg

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