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Roasted chana is a low calorie snack that you can include in your weight loss diet. It is a perfect teatime snack and can be savoured in the form of a chaat as well. The best part about consuming roasted chanas is that they can satisfy your hunger without loading you with calories.

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Roasted chana is a low calorie snack that you can include in your weight loss diet. It is a perfect teatime snack and can be savoured in the form of a chaat as well. The best part about consuming roasted chanas is that they can satisfy your hunger without loading you with calories.

Apart from weight loss, chana has a number of health benefits too. The black gram may look tiny, but the dish surely packs a punch when it comes to being great for overall health. There is a reason behind why the chana is so highly recommended by dieticians and nutritionists. Here are a few other health benefits of chana other than for weight loss:

  • Controls diabetes and blood sugar levels
  • Maintains healthy bones
  • Reduces inflammation
  • Stabilizes blood pressure
  • Helps in maintaining a healthy heart
  • Lowers cholesterol
  • Is known to help prevent Cancer
  • Enhances immunity

Additional information

Weight 250 kg

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