Sweet potato flour can be used as a substitute for other flours, as well as be mixed with any other flour. It can be used to make pasta, pancakes, bread, cookies, etc., as well as a thickening agent in soups, sausages, and gravies.
It’s perfect for adding to shakes, smoothies, and baking whenever you need a boost of low glycemic index (GI) carbs and a convenient fiber source.
Sweet Potato Powder has all the natural water content removed at low temperatures in processing which is vitally important to ensure that the nutritional integrity is completely retained. Absolutely nothing else is added or taken away, ensuring 100% pure Sweet Potato Powder harnessing all the natural active enzymes, antioxidants, vitamins and minerals found in sweet potatoes. With Sweet Potato Powder, you have all the benefits of sweet potatoes in a convenient powder form with NO additives, NO added flavors, NO preservatives, NO sulfites or fillers.
Sweet potato powder is an excellent source of carbohydrates and is becoming one of the most popular components of a healthy, well balanced diet. This root vegetable is high in vitamin C, beta-carotene, manganese, copper, vitamin B6, potassium, iron and dietary fiber. The complex carbohydrates, vitamins, and minerals that are contained within this powder provides long-lasting energy, and allow the body to replenish glucose, glycogen and electrolytes following intense exercise or workouts. Sweet potato has become a go-to choice due to its low Glycemic Index (GI) value which means that it gives a sustained release of carbohydrates. This is preferable to other forms of carbohydrate which can increase blood sugar levels.
|Per 100g||Per Serving|
|Energy||1689 kJ/399 kcal||507 kJ/120 kcal|
|Fat||0.8 g||0.3 g|
|of which saturates||0 g||0 g|
|Carbohydrates||88 g||26 g|
|of which sugars||0 g||0 g|
|Fibre||14 g||4.2 g|
|Protein||2.9 g||0.9 g|
|Salt||0 g||0 g|